Signed in as:
filler@godaddy.com
We offer customised programs for all as we recognise that every individual is unique.
Pilates Matwork group classes are great for all levels as the exercises targets the core and are low impact.
We offer private and group pilates classes for reformer. Pre-requisite to join a group reformer class is our introductory package of 4 private lessons or prior experience. Contact us to find out more.
We provide Pilates Teaching Training Program at our studio. In addition, we also hold Pilates workshops approved by National Pilates Certification Program (NPCP) to offer Continuing Education Credits (CECs) and Franklin Method Workshops. Contact us to find out more.
Georgina started off her journey as a Personal Trainer in 2006. She dealt with many challenges along the journey with a host of clients having both muscular and joint injuries. This inspired Georgina to train to become a Pilates instructor as it is a low weight bearing and gentle on joints. She completed her Pilates training with the late
Georgina started off her journey as a Personal Trainer in 2006. She dealt with many challenges along the journey with a host of clients having both muscular and joint injuries. This inspired Georgina to train to become a Pilates instructor as it is a low weight bearing and gentle on joints. She completed her Pilates training with the late Pilates Master Teacher Alvin Giam (1995 – 2015) and has been teaching Pilates since 2008. Pilates has helped her greatly to help others train their bodies holistically. She loves challenges that clients throw at her with their pains and aches, as well as finding the balance of strengthening and flexibility for her clients. Over the years, she has also taken up many courses to broaden her knowledge on rehabilitation on the knee/shoulder/hip/spine, pre & post-partum, and biomechanics of the body. She is also a Level 3 Franklin Method®️ Educator and applies imagery to enhance her teaching methods in Pilates.
Johanna has been in the fitness Industry for 25 years and is certified in Personal Training, Yoga and Pilates. She has experience teaching Pilates Matwork in the gym and corporate environment. She has taught Kids Yoga and Hatha Yoga in International and Montessori Schools .
Her training in Pilates helped her overcome the aches and pains th
Johanna has been in the fitness Industry for 25 years and is certified in Personal Training, Yoga and Pilates. She has experience teaching Pilates Matwork in the gym and corporate environment. She has taught Kids Yoga and Hatha Yoga in International and Montessori Schools .
Her training in Pilates helped her overcome the aches and pains that arose from her own scoliosis, hysterectomy and knee reconstruction surgery.
Johanna has a bubbly personality, is passionate in all that she does, and connects well with her clients. She enjoys helping them to transform their bodies, to attain body and mind wellness.
Pilates first came into my life in 2005 when I was working in the corporate world. I found that it was (and still is) the perfect form of mind-body movement for me. Simple and authentic.
A form that was created by Joseph Pilates during WW1 with the intention of healing the body.
During a hiatus,I started gathering certifications in Pilates
Pilates first came into my life in 2005 when I was working in the corporate world. I found that it was (and still is) the perfect form of mind-body movement for me. Simple and authentic.
A form that was created by Joseph Pilates during WW1 with the intention of healing the body.
During a hiatus,I started gathering certifications in Pilates and trying other healing modalities. Throughout this, I was also struggling with autoimmune issues and then cancer. With my health struggles, I embraced it even more. I have been privileged to learn from many inspiring and generous practitioners, and I continue to do so.
Pilates aligns the body to move efficiently. A form of strength training that not only teaches mindfulness and patience, but above all, with practise, it allows one to move freely and remain healthy in this one life that we have.
Pat began taking Pilates classes to complement her rehabilitation sessions after suffering from a back injury in 2002. Having experienced personally the healing and strengthening outcome from the Pilates classes, Pat started her teacher training in 2006 with the late Pilates Master Teacher Alvin Giam (2006-2015).
Even with a hectic career
Pat began taking Pilates classes to complement her rehabilitation sessions after suffering from a back injury in 2002. Having experienced personally the healing and strengthening outcome from the Pilates classes, Pat started her teacher training in 2006 with the late Pilates Master Teacher Alvin Giam (2006-2015).
Even with a hectic career in the finance industry and 2 kids, she completed the Pilates Teacher Training and is a certified
National Pilates Certification Program (NPCP) teacher. Pat is well versed in Mat and Apparatus Pilates Training in both private and group setting.
Pat makes a great instructor for those who want to feel empowered and be in charge of their own healing and fitness journey.
Shermay is a certified Pilates Method Alliance (PMA®️)teacher, with 17 years experience. She completed her full training with the late Pilates Master Teacher Alvin Giam in 2006 and in 2008. She was a Beauty & Wellness Trainer for 11 years before she trained to be certified as a Pilates Teacher after she experienced her own healing for a h
Shermay is a certified Pilates Method Alliance (PMA®️)teacher, with 17 years experience. She completed her full training with the late Pilates Master Teacher Alvin Giam in 2006 and in 2008. She was a Beauty & Wellness Trainer for 11 years before she trained to be certified as a Pilates Teacher after she experienced her own healing for a hyper-mobile joint through Pilates.
Shermay loves learning and continues to develop professionally. In 2020, she trained as an EBFA Barefoot Training Specialist®️ and was certified in the Franklin Method®️Level 2 Educator in 2022. She sees her learning as her way giving back to others. Shermay is a sincere, warm and encouraging person, with a passion for helping every body to learn and move by developing a strong body-mind connection. She helps clients to listen to, understand and strengthen their bodies through Pilates. Her keen observation of body movements enables her to make recommendations for specific movements to challenge the body to work differently, whether for rehabilitation, toning or strengthening. She tailors training specifically to your needs and will patiently guide and encourage you to strengthen your body. She is a strong advocate of healthy living and walks her talk.
Marge’s love of Pilates began in 2002, while living in Bangkok, where she attended her first Pilates mat class out of curiosity.
Back in Singapore, in 2008, she signed up for the Polestar Pilates mat instructor course and was certified as a matwork instructor. She then taught Pilates Matwork for 3 years in Ballarat, Australia.
To better u
Marge’s love of Pilates began in 2002, while living in Bangkok, where she attended her first Pilates mat class out of curiosity.
Back in Singapore, in 2008, she signed up for the Polestar Pilates mat instructor course and was certified as a matwork instructor. She then taught Pilates Matwork for 3 years in Ballarat, Australia.
To better understand anatomy, she completed the first module in Anatomy and Physiology with Nature Care College (Sydney), before certifying for the Polestar Pilates Studio Series in Melbourne in 2011.
Marge has experience teaching Pilates one-to-one, as well as group mat and equipment classes to young and mature adults, preschoolers and pre/antenatal clients.
With the conditioning from Pilates, Marge went on to get her 2nd Dan black belt at the age of 53.
My introduction to Pilates was as a prenatal client and I resumed Pilates post-delivery. As a self-confessed gym rat, Pilates seemed pretty easy at first. However, I soon realised that focus and awareness was needed to become good at Pilates, something I had not brought to my fitness journey before.
On completing formal Pilates training, I
My introduction to Pilates was as a prenatal client and I resumed Pilates post-delivery. As a self-confessed gym rat, Pilates seemed pretty easy at first. However, I soon realised that focus and awareness was needed to become good at Pilates, something I had not brought to my fitness journey before.
On completing formal Pilates training, I’ve grown to appreciate how useful the principles of mindful movement are in everyday life. How applying the ideas of breath, focus, centring, control, precision and flow make you a better, more efficient mover in all other forms of exercise from running, tennis and golf and even martial arts.
Pilates is not just for people who have suffered injury or are experiencing chronic pain. Pilates benefits everyone regardless of age, lifestyle or activity level.
While taking a break from 22 years as a lawyer, I challenged myself to improve my body self-awareness, improve my kyphotic posture from years of desk work and enhance my mobility. Under the mentorship of Pat Guyton, I learned the classic pilates repertoire using anatomy and imagery cues to promote mind to body connection for functional mo
While taking a break from 22 years as a lawyer, I challenged myself to improve my body self-awareness, improve my kyphotic posture from years of desk work and enhance my mobility. Under the mentorship of Pat Guyton, I learned the classic pilates repertoire using anatomy and imagery cues to promote mind to body connection for functional movement. Over time, I began to understand how different parts of the body move and unlock how to engage them to move more functionally, building strength - to enable better posture and mobility in daily life while standing or sitting or in activities such as walking, tennis and swimming.
As a second generation Master Teacher, Pat Guyton studied with various Pilates elders such as Ron Fletcher, Bruce King and Kathy Grant. I am privileged to have sat under Pat’s impeccable pedagogy. I am now very excited to teach pilates and to help others become more self-aware, improve mind to body connection for well-being and overcome any bad postural habits, pains or discomfort to be able to lead more healthy and active lives.
Please reach us via WhatsApp at +6583887756, if you cannot find an answer to your question.
Please download our b.a.r.e Pilates app and you will be able to see our pricing for all the types of classes we provide. We offer memberships that are weekly and monthly. Credits are available for purchase- 1, 5, 10 or 20 lessons depending on your needs. Kindly note that credits or memberships have to be purchased before you can do any bookings on our app.
Matwork Pilates are exercises done on the mat occasionally with a couple of small props to complement the workout. It trains the core, improves strength in the whole body and improves flexibility as well. Matwork classes are only available in a group setting. The schedule can be found on our website or our b.a.r.e Pilates app.
Reformer Pilates is where one does Pilates exercises on the reformer (the Apparatus). There are springs and straps on the apparatus which can both either challenge certain aspects of an exercise or make the exercise easier. Reformer Pilates classes are available in a private 1:1 or a group setting.
For beginners to reformer group class, we recommend that you start off with our Introductory Package of 4 private lessons where you will be taught how to adjust certain settings of the apparatus to you as well as the foundation exercises for both Matwork and Reformer Pilates.
To target specific concerns, we recommend that you start off with our introductory package of 4 private lessons. From there, based on your movement and feedback, our instructors will direct you to the most appropriate class typ.
Kindly download our b.a.r.e Pilates app and register yourself. Thereafter, you will have to purchase either a weekly or monthly, membership or credits in order to make a booking for any of the classes.
Memberships come in weekly or monthly packages that run on recurring basis or when you activate it with your first booking.
Credits come in 1, 5, 10 or 20 lesson(s) packages.
Our cancellation policy is 24 hours in advance of the class.
Expiry Terms
5 lessons - 6 weeks
10 lessons - 3 months
20 lessons - 6 months
We love our customers, so feel free to visit during normal business hour.
Mon | 07:30 am – 08:00 pm | |
Tue | 07:30 am – 08:00 pm | |
Wed | 07:30 am – 08:00 pm | |
Thu | 07:30 am – 08:00 pm | |
Fri | 07:30 am – 08:00 pm | |
Sat | 07:30 am – 06:00 pm | |
Sun | 08:00 am – 12:00 pm |
Appointment based.
Copyright © 2024 barepilates.sg - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.